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Kevin Hale
Jul 193 min read
You Don’t Have To Be Mad To Work Here…Reducing Stress in the Work Place
According to the US Dept. of Labor, 65% of the US work force is suffering from stress caused by their employment. It is a growing problem.
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Kevin Hale
Jan 16, 20232 min read
How White Noise Can Help Those Struggling with Tinnitus or Sensitive Hearing
For people struggling with tinnitus or sensitive hearing, white noise can be a helpful tool for managing these conditions.
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Kevin Hale
Dec 31, 20223 min read
Your New Year’s Resolution Is To Get More Sleep? Here’s How To Do It!
If your New Year’s Resolution is to start the year refreshed and more productive, here's some must do's to get you there.
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Stacy M
Mar 28, 20222 min read
White Noise vs. Brown Noise
Many people have heard of white noise, but there are multiple "colors" of ambient noises for you to choose from, each with various benefits.
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Katrina Oliver
Sep 6, 20212 min read
Best Uses for White Noise
White noise can create a pleasant background noise, but it also has lots of practical applications you may not be aware of.
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Katrina Oliver
Jul 13, 20212 min read
You Don’t Need To Be Quiet For Your Sleeping Baby
If you’re a new parent, you may be constantly worrying about the noise level in the house while your baby is asleep. Tiptoeing around...
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Naimah Shaw
Feb 1, 20213 min read
Calming Sounds That Help your Baby to Sleep
The womb is actually a relatively busy environment where the baby acclimatizes to the outside world through muffled sound waves...
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brett19852
Sep 24, 20203 min read
How Does White Noise Affect Babies?
We usually think of noise as a bad thing for a baby’s sleep, but the right sounds can be the perfect solution to help them fall asleep.
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Rebecca Jane
Aug 11, 20203 min read
The Links Between Nutrition, Exercise, and Sleep
What exactly does sleep have to do with living healthy? Read on as we discuss the links between sleep, exercise, and nutrition.
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Naimah Shaw
Feb 15, 20203 min read
What Sleep Sounds Can Do For You
It seemed counter intuitive but I was pleasantly surprised and found that to the contrary, sleep sounds actually helped to soothe my brain a
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Alanna Power
Nov 12, 20193 min read
White Noise and Meditation
It seems meditation and white noise go hand in hand.
The benefits of white noise plus the benefits of meditation can go a long way and cause
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Kevin Hale
May 11, 20173 min read
Can Nature Sounds Be Used for Baby Sleep Sounds?
So… does that magical world exist where our babies can fall asleep and find comfort to a sleep sound that also possess similar qualities to
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Kevin Hale
Feb 20, 20173 min read
Benefits and Uses of White Noise
When it comes to things like sleeping, concentrating and relaxing, one of the last things you’d think of to achieve these goals would be the
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Kevin Hale
Nov 20, 20164 min read
Fade Away Sleep Sounds’ Nature Sounds
What I have found really interesting is learning how these different Nature Sounds really serve different purposes.
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Kevin Hale
Oct 31, 20163 min read
How To Use White Noise
If it’s one of those nights where your clean diapered, full bellied baby isn’t happy and just won’t go down, white noise may just be what th
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Kevin Hale
Oct 28, 20162 min read
White Noise Isn’t Just for Babies, And it’s Not Just for Sleeping
If you threw a group of people in a room and asked them if they were familiar with the whole concept of using white noise as a sleep aid, I’
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