sleep help | Fade Away Sleep

How Music Can Help Your Baby Fall Asleep

Abbie Rupert

Jul 9, 20233 min read

How Music Can Help Your Baby Fall Asleep

For many parents, it's common practice to sing lullabies or children's songs to help their babies get to sleep faster and with less fuss....

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How White Noise Can Help Those Struggling with Tinnitus or Sensitive Hearing

Kevin Hale

Jan 16, 20232 min read

How White Noise Can Help Those Struggling with Tinnitus or Sensitive Hearing

For people struggling with tinnitus or sensitive hearing, white noise can be a helpful tool for managing these conditions.

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Your New Year’s Resolution Is To Get More Sleep? Here’s How To Do It!

Kevin Hale

Dec 31, 20223 min read

Your New Year’s Resolution Is To Get More Sleep? Here’s How To Do It!

If your New Year’s Resolution is to start the year refreshed and more productive, here's some must do's to get you there.

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Kevin Hale

Sep 7, 20222 min read

Is TikTok Right? Does Brown Noise Work?

Popular content creators on TikTok are all talking about Brown noise for sleeping. Is this just another social media trend?

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Kevin Hale

Aug 25, 20222 min read

Why White Noise Helps Babies Sleep

Adding a white noise recording in the nursery or child’s room can make a big difference when it comes to your babies sleep habits.

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Stacy M

Mar 28, 20222 min read

White Noise vs. Brown Noise

Many people have heard of white noise, but there are multiple "colors" of ambient noises for you to choose from, each with various benefits.

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Top 5 Reasons to Soothe Your Baby with White Noise

Chelsea Meece

Jan 14, 20223 min read

Top 5 Reasons to Soothe Your Baby with White Noise

There are many methods parents use to try to soothe their babies to sleep, the best one yet, white noise.

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Chelsea Meece

Dec 30, 20214 min read

Top Tips for Coping with Colic

Because colic doesn’t have a particular cause, it can’t exactly be ‘treated’, however, there are things that can be done to help.

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Katrina Oliver

Nov 1, 20213 min read

Benefits of Sleep Journaling

Sleep journals have many benefits for your well-being, and you may see a huge improvement in your life if you give them a try.

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The Colors of Noise: White, Brown, and Pink

Katrina Oliver

Oct 18, 20212 min read

The Colors of Noise: White, Brown, and Pink

There are many different "colors" of noise that can help relax you. We explain what makes them different.

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When Your Family is Experiencing Sleep Issues, Taking These Steps Can Help

Emily Graham

Oct 5, 20213 min read

When Your Family is Experiencing Sleep Issues, Taking These Steps Can Help

Whether it’s you or your kids struggling to fall asleep, a change in your nightly routines or sleep environments could make the difference.

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Katrina Oliver

Sep 6, 20212 min read

Best Uses for White Noise

White noise can create a pleasant background noise, but it also has lots of practical applications you may not be aware of.

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Katrina Oliver

Aug 9, 20212 min read

Getting Your Baby To Sleep Alone

To ease the transition to your baby sleeping alone, try a couple simple steps to soothe their worries and get them sleeping like a champ!

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You Don’t Need To Be Quiet For Your Sleeping Baby

Katrina Oliver

Jul 13, 20212 min read

You Don’t Need To Be Quiet For Your Sleeping Baby

If you’re a new parent, you may be constantly worrying about the noise level in the house while your baby is asleep. Tiptoeing around...

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How To Get To Sleep And Stay Asleep in 4 Proven Steps

Dr. Peter Wong

Mar 30, 20214 min read

How To Get To Sleep And Stay Asleep in 4 Proven Steps

In this article, we're going to talk about four easy steps to get you to fall asleep fast.

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Calming Sounds That Help your Baby to Sleep

Naimah Shaw

Feb 1, 20213 min read

Calming Sounds That Help your Baby to Sleep

The womb is actually a relatively busy environment where the baby acclimatizes to the outside world through muffled sound waves...

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How To Develop a Night Routine For Your Baby

Cristin Howard

Nov 6, 20204 min read

How To Develop a Night Routine For Your Baby

A bedtime routine is a great way to help your baby drift off to sleep, and it will start helping them learn how to self soothe in the night

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brett19852

Sep 24, 20203 min read

How Does White Noise Affect Babies?

We usually think of noise as a bad thing for a baby’s sleep, but the right sounds can be the perfect solution to help them fall asleep.

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